Thread: "Any program works" for muscle building
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Old 02-16-2012, 09:03 AM   #14 (permalink)
BendtheBar
BendtheBar
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Originally Posted by Off Road View Post
I need to learn to type faster. Now it looks like I copied you
Ha, well to the outsider I'm sure we appear to be of one mind in this thread anyway

Can you give me a good toning workout?

Yes, deep squat 365 for x 5x5.
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