Thread: "Any program works" for muscle building
View Single Post
Old 02-15-2012, 09:44 PM   #4 (permalink)
mab54
mab54
The Imp!
Senior Member
Max Brawn
Points: 5,818, Level: 49 Points: 5,818, Level: 49 Points: 5,818, Level: 49
Activity: 0% Activity: 0% Activity: 0%
 
mab54's Avatar
 

Join Date: Jul 2011
Location: WV
Posts: 1,897
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood: Inspired
Reputation: 24624
mab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributor
Default
Best thing I ever did for size was to get my total to around 1200, started to really see differences when I started benching in the 290s. As long as you are getting stronger you will get bigger.
mab54 is offline   Reply With Quote

2 members found this post helpful.
Share with Facebook
Members of Muscle and Brawn Forums have rated post 217088 as the most helpful. Skip right to it!