Thread: Reg Park on Strength and Muscle Size
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Old 02-14-2012, 10:18 AM   #2 (permalink)
glwanabe
glwanabe
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I could easily add this to my list of BS rants from the misconceptions thread.


I read it all the time from the kids.

"I'm not interested in a strength routine, I want a hypertrophy routine."


To which I reply,
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