Thread: Beastmaster training log
View Single Post
Old 02-13-2012, 07:44 PM   #25 (permalink)
Beastmaster
Beastmaster
just trying to get stronger
Member
Brawn
Points: 1,209, Level: 19 Points: 1,209, Level: 19 Points: 1,209, Level: 19
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Dec 2011
Posts: 77
Reputation: 535
Beastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality posts
Default
Missed logging some sessions but I'll start back up.

Monday

close stance box squats 150x5 200x5 250x5 300x5/5

15" dl 245x5 335x5 425x5

13" step up's w/40# kb per hand 2x10 each foot leading

bicep and forearm work
Beastmaster is offline   Reply With Quote

Share with Facebook