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02-09-2012, 07:36 PM
is "Thickneck McBenchpress"
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
I feel that it is beneficial, back in 93 I had reconstructive surgery of my L shoulder and was off a year and half. I skipped out on rehab and did it myself and I did use creatine religiously. My rebound was pretty quick and I feel that it played an important role in my speedy recovery. My ortho surgeon felt the same as well. Granted I dont think that it was the sole reason to recovery but it played an active role. Flame On
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
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