this is how NOT to do db pullovers..
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02-09-2012, 03:40 PM
trusts science > experience
Join Date: Mar 2011
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
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They look fine to me? Bent arms, but not much elbow extension going on. I used to do them like that, albeit with a greater range of motion.
500/363/573 @ 220 belt only
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