Thread: J_Byrd "Ripped Freak" Log
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Old 02-09-2012, 08:58 AM   #9 (permalink)
J_Byrd
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,890, Level: 74 Points: 12,890, Level: 74 Points: 12,890, Level: 74
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100m Running Champion! Disco Bowling Champion! Spider Solitare Four Suit Champion! Yeti Sports 7 - Snowboard Freeride Champion! Pick Up Sticks 3D Champion! Ping Pong Champion! Lego Basketball Champion! Horse Champion! Rock Star Hotel jump Champion!
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Join Date: Apr 2011
Location: Jacksonville, NC
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Training Type: Powerlifting
Fav Exercise: Squat
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Supplement is still going well. I have not lost any weight, but that is still do to my own desire. I can tell that I have lost a fair amount of belly fat. I still feel like the best part "Ripped Freak" is the energy provided from it. I have added a 2nd pill on workout days for this reason.
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
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