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Hamstrings
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02-08-2012, 10:14 PM
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Davis
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Senior Member
Brawn
Join Date: Dec 2011
Location: Kentucky
Posts: 236
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Training Type: Powerlifting
Fav Exercise: Deadlift
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Just to add to this, I think romanian deads work great on squat days and good mornings on deadlift days. No need to go really heavy, just hit the hamstrings effectively.
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