Thread: my current routine - bulking
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Old 02-08-2012, 05:33 PM   #9 (permalink)
fqqs
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fqqs is off to a bad start
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Quote:
Originally Posted by BendtheBar View Post
Can you tell us how long you've been lifting and what some of your current strength levels are?
ive been lifting for 2 years. bench 105kilos x 2, squat 135 kilos x 4, deadlift 170kilos x1
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