Thread: mab 5/3/1 powerlifting
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Old 02-07-2012, 11:15 PM   #393 (permalink)
BendtheBar
BendtheBar
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Originally Posted by mab54 View Post

Deadlift
495x1
495x1
465x4
465x4
415x10
I tell you what MAB, that is one incredible deadlift session. I don't mean that lightly. With this kind of work you will easily be hitting 600 sooner than you think.
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