Great posts guys and you said it. Consistency and time. I also recommend training with people stronger than you. When you see guys squatting and pulling 5-700 and benching over 400 then you raise your expectations. When I first pulled 500 guys were happy for me but it was no big deal. It was expected.
Last edited by miked96; 02-07-2012 at 05:51 PM.
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