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Old 02-06-2012, 11:19 AM   #15 (permalink)
gaspers04
gaspers04
is "Thickneck McBenchpress"
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,140
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
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Quote:
Originally Posted by J_Byrd View Post
Raw: Not exactly sure 475-500 range
Single ply bench shirt: 670
Multiply bench shirt: 675

Both of those benches were in a full meet after squatting 800 plus. Hopefully I can handle 700 in a few weeks at a meet.
Freak!
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