Quote:
Originally Posted by Beast
Nice squatting, PR followed by huge 20 reps!
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Thanks, to bad though it was only 19 reps. I would have rather have failed on rep 15 then on the very last rep.
Quote:
Originally Posted by miked96
-Get a set of minis and the chains if you can. Floor press with chains are one of my favorites!
-I made mine. All you need are some 2X4 or 2X6s, and I just wrap mine with alot of heavy duty duct tape. Never had a problem.
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I'm not 100% sure on the bands, I'm sure they work but I like to know the exact weight I am working with. I have also heard they wear out after a few months, I am just wondering if it would be cheaper in the long run to buy a set of chains
Will be making my own boards within the next few weeks most likely.
Quote:
Originally Posted by Fazc
Massive PR there, great job!
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Thanks Fazc, hoping for at least a 405 at the meet.