Thread: Mikes log
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Old 02-04-2012, 11:33 AM   #26 (permalink)
miked96
miked96
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Max Brawn
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miked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beast
Default
Last heavy bench

Pause
135x5
185x5
225x3
275x3
315x3
345x2
390 2x1

military press 185x5
Just wanted to get one last bench in with a good pause. Time to rest up!
Last edited by miked96; 02-04-2012 at 11:42 AM.
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