Thread: 5/3/1 Fullbody for Beginners
View Single Post
Old 02-04-2012, 09:44 AM   #4 (permalink)
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 21,066, Level: 91 Points: 21,066, Level: 91 Points: 21,066, Level: 91
Activity: 7% Activity: 7% Activity: 7%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,666
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 139930
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default
I like this. Life is pushing me back toward a three day FB approach this cycle. As a geezer, I am appreciating the slow and steady approach.
bamazav is offline   Reply With Quote

2 members found this post helpful.
Share with Facebook