Quote:
Originally Posted by LtL
What strikes me as odd is when people claim that a certain programme gave them their latest lift just because they're on it at the time. I'm more interested in what got them stronger in the first place.
LtL
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No truer words have been spoken. For example, has anyone taken the time to check out Wendlers logs back from 2003 (there still on Elite)? I went to a seminar Tate and him put on in 2002 and he didn't get as strong as he did doing one hard set and hill sprints!