Thread: SO's 2012 log
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Old 02-03-2012, 01:07 PM   #25 (permalink)
strkout35
strkout35
is starting the full body routine again
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Max Brawn
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strkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machine


Default
Deads-
145x5/5/5

Shoulder Press-
65x8/8/6

then some light bench to finish up. Not a bad session
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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