Quote:
Originally Posted by Off Road
Deadlift > All other assistance lifts
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Agreed.
Quote:
Originally Posted by BendtheBar
Solid work. Stay healthy Swede!
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Thanks BtB, I will.
Quote:
Originally Posted by Hazzard
Deadlifts as assistance lifts? I like your style.
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Well, it assists all other lifts inkluding itself so why not? =) And since I cant go superheavy yet I have to think off it as assistance work for form manily.
Quote:
Originally Posted by mab54
Always a great day to get some extra deadlift work in!
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Yes!
Quote:
Originally Posted by markievicz
remind me never to buy a news paper in Sweeden!! 
nice assistance work Big Swede  |
Thanks man =)
Quote:
Originally Posted by Pull14
Good, solid work Swede. What you reckon your max deadlift is after those easy 200's?
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Thanks Pull. Still causios and pulling it really slow and controlled off the floor due to the glute tension but I think im good for 250-260kgs this year IF i manage to stay off injury witch is my priority. 600lbs would be awesome though!
Other notes:
I lost 4-5kg's while in denmark due to being busy and the wicked food prices, eating my self retarded all day since I came back and allready gained 2.5kg's since wednesday. Good stuff, now time for a couple of pizzas and I might have me another chicken with that.... =)
ME session tomorrow morning. SFW!!!