WNBF Pro Rich Knapps training log.
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01-31-2012, 06:50 PM
100% Natural, Wheelchair
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Originally Posted by
Love that image Rich!
Thanks Steve. Tammy got a good shot.
I only got 3 double arms reps on it but next set got 10 single arms with the same plates per side.
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