Originally Posted by BendtheBar
I like having that added focus heading into a workout.
This is a plus for me with K-Otic also. This is why there are so many formulas out there. Not the same one will work the same for all people. You need to trial and error to find the right one for your system and not just jump on one because every one else is.
Take and spend the money or get samples of a sup. Then take the time to run a test yourself and Then get the right one for you. You will save more money in the long run.