Thread: Grixxly the Bear
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Old 01-29-2012, 09:48 AM   #14 (permalink)
Grixx
Grixx
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Join Date: Jan 2012
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Grixx has made some quality postsGrixx has made some quality postsGrixx has made some quality postsGrixx has made some quality postsGrixx has made some quality postsGrixx has made some quality posts
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January 27th, 2012

Push Press:

135 x 5
160 x 5
170 x 5
140 x 5 x 3

Incline DB Press:

65 x 3 x 8

V-grip Pulldown:

115 x 4 x 10

Total pullups = 52
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