Thread: Power Shrugs w/Slow Negatives
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Old 01-22-2010, 10:09 AM   #1 (permalink)
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Default Power Shrugs w/Slow Negatives
Anyone ever try power shrugs with slow negatives?

I'm getting Versa Gripps this week and might try some power shrugs and do slow negatives at the end of the set(s). Any thoughts?
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