Thread: Critique my 1 year 8 month progress 17 yo
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Old 01-21-2010, 07:37 PM   #21 (permalink)
evgeney
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Originally Posted by BendtheBar View Post
Were you doing deadlifts and/or shrugs, or did they just grow like weeds no matter what?
They grew before I started deadlifting But I always did shrugs and/or upright rows.
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