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Old 01-23-2012, 05:36 PM   #5 (permalink)
Disciple X
Disciple X
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Just some thoughts:

Too much ab work may give the opposite result as you're looking for. If i wanted my abs go grow, i would focus on working them hard... they're also a small muscle group relatively speaking. Are you doing only ab stuff or are you still hitting the big lifts?
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