Thread: confused about muscle confusion
View Single Post
Old 01-16-2012, 01:27 PM   #10 (permalink)
Off Road
Off Road
has no status.
Senior Member
Max Brawn
Points: 13,109, Level: 74 Points: 13,109, Level: 74 Points: 13,109, Level: 74
Activity: 100% Activity: 100% Activity: 100%
 
Off Road's Avatar
 
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9

Join Date: Jul 2011
Posts: 6,044
Reputation: 547976
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default
Quote:
Originally Posted by BendtheBar View Post
I use 4 exercises. How's that for variation.
And not one of them is a Curl. Your 20" arms are going to shrink...
Off Road is online now   Reply With Quote

Share with Facebook