Thread: SO's 2012 log
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Old 01-12-2012, 08:00 PM   #16 (permalink)
strkout35
strkout35
is starting the full body routine again
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Max Brawn
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strkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machine


Default
Deadlifts-
145x5
145x5
145x5
felt great, form was good. can't wait to deadlift heavy again

Military Press-
65x10
65x8
65x8

Dips-
20 lbs assistance x8/8/6

another good workout
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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