Thread: Training Log for 2012 Masters Strongman Competion
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Old 01-12-2012, 11:11 AM   #44 (permalink)
CZERWIEC
CZERWIEC
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Join Date: Nov 2011
Location: Michigan
Posts: 150
Training Exp: many years
Training Type: Strongman
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CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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1/12/12
Cause of time did my Tuesday workout Wednesday and I'm sore today. Not good cause I train with the crazy man today
15"Deadlift: 225x3,315x3,405x3,455x3,475x3,495x3
Squats: 135x5,225x5,275x12x3sets
Romans situps: with 25lb 12x3
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