Thread: Training Log for 2012 Masters Strongman Competion
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Old 01-10-2012, 02:37 PM   #41 (permalink)
CZERWIEC
CZERWIEC
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Senior Member
Brawn
Points: 1,536, Level: 22 Points: 1,536, Level: 22 Points: 1,536, Level: 22
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Nov 2011
Location: Michigan
Posts: 150
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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Clean and press: 95x5,135x3,160x1,185x1,200x1
Squats: 135x5,225x5,315x3,405x3
Pulldowns: 140x12x4
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