Thread
:
4 day bodybuilding split
View Single Post
01-09-2012, 03:50 PM
#
3
(
permalink
)
TitanCT
TitanCT
throwing iron and eating pizza.
Save
Manlet of Malice
Max Brawn
Join Date: Aug 2010
Location: CT
Posts: 1,420
My Mood:
Reputation: 110537
My 4 day split...
Monday legs
Tuesday chest and delts
Wednesday off
Thursday back
Friday off
Saturday arms
Sunday off
TitanCT
View Public Profile
Send a private message to TitanCT
Find More Posts by TitanCT