Quick Tire Flipping Session
Boucher came over and did some tire flips, trying to get him back on the site but he is crazy busy right now with work, lifting, his wedding and fire fighting. He will be back when life settles down
Tire Flips went like this
1, 2, 3, 4, 5, 6, 5, 4, 3
Good volume, we kept the pace up pretty good too. I did not want to do too much, just enough to get in some good conditioning work
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