Thread: Big Tim's 2012 training with a purpose log
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Old 01-07-2012, 10:39 AM   #1 (permalink)
bigtim27
bigtim27
You are pissing excellence, and crapping a bad ass! And, you wipe it with pure attitude!
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Default Big Tim's 2012 training with a purpose log
Saturday, Jan 7th,2012

SQUATS
185 5 x 7

BENCH
165 5 x 7

Kettlebell swings 20 x 3
Kettlebell snatchs 3 mintues
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Last edited by bigtim27; 01-07-2012 at 11:36 AM.
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