Quote:
Originally Posted by markievicz
nice BIG rep PR mate...
120 x 12 is solid work...
also good to see the progress made from last jan. where do you think your 1RM is now?
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Thanks markievicz. Not sure, 165kg felt good last year, probably got some more in that. I'm not worrying about 1RM for now, just steady progression on 5/3/1 with lots of repping out and then work down to singles once I stall hopefully later in the year. Worked well last year taking this approach. I'm hoping I can find a meet in the second half of the year that times well.
Quote:
Originally Posted by LtL
Strong repping.
LtL
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Thanks LtL, surprised myself today.