Why the infatuation with 6 pack abs? No one has ever heard these words, " Hey great abs, can you open this jar for me?" or " Wow, what a six pack, can you help me move some furniture?" As the other's have said, the appearance of abs are more a result of diet than anything else. Focus on getting stronger, eat right and sleep right and then you may have the best of both worlds... great looking abs and strength.
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