Thread: Strength Standards
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Old 01-18-2010, 07:42 PM   #18 (permalink)
BendtheBar
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Originally Posted by jhuse2 View Post
Thanks, The confidence maybe what is slowing me down alittle. I added weight this week. I guess I will take one week at a time.
Confidence takes time. And sometimes the best thing you can do is stick with a program for 6 months or longer no matter what. If there's "no way out" odds are you'll fight your way out.
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