[Shadowschmadow]

Steve brings up a good point. But in addition to that, we make time. Lifting weights, being healthy, eating healthy, etc. - there's nothing convenient about it. That's why everyone is fat, lazy and out of shape; junk food and sitting on your ass is convenient.

If there's anything I've learned from watching other people, and even myself, make excuses about why they cannot work out... Its that we pretend to be busier than we really are. And when we're not busy we make excuses as to why we don't want to do what we need to.