Thread: Enough Playing Games, Time to Do Work
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Old 01-18-2010, 01:17 AM   #6 (permalink)
MattB
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Default Push Power
10 Degree Incline Barbell-145x5,145x5,145x5,145x5,145x5

Incline Flyes-25x12,25x12

Standing Barbell Press-65x5,65x5,65x5

Skullcrushers-55x5,55x5,55x5,55x5,55x5

V Bar Pressdown-47.5x10,57.5x10
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