01-17-2010, 09:26 PM
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#18 (permalink)
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Austin Simply Fit #1
Max Brawn
Join Date: Jul 2009
Location: Austin, TX
Posts: 2,089
Training Exp: 12+
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
My Mood:
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programs are just templates. if you modify it, it doesn't ruin the program, you just make it more adaptable to that individual. yes, the program was written to be used "as is", but surely every individual who does it will see the same results
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