Thread: Good read for the serous Bodybuilder.
View Single Post
Old 12-29-2011, 08:27 AM   #4 (permalink)
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,226, Level: 89 Points: 20,226, Level: 89 Points: 20,226, Level: 89
Activity: 17% Activity: 17% Activity: 17%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,637
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 137878
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default
Great Article Rich. I was reading on Berardi's site last night and noticed a similar vein of thought. Exercise is important but nutrition should come first. Aragon is one of my favorite nutrition dudes.
__________________
David, Husband, Father, Pastor

Seeking to be transformed, not conformed!

Become a disciple of the bar. - glwanabe

The Official Get Fit For The King Website

Yasen Miroslav Zavadil
bamazav is online now   Reply With Quote

Share with Facebook