Thread: Good read for the serous Bodybuilder.
View Single Post
Old 12-28-2011, 11:20 AM   #3 (permalink)
Rich Knapp
Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Points: 24,350, Level: 94 Points: 24,350, Level: 94 Points: 24,350, Level: 94
Activity: 5% Activity: 5% Activity: 5%
 
Rich Knapp's Avatar
 

Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,962
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood: Lurking
Reputation: 144370
Rich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master member


Default
Quote:
Originally Posted by Off Road View Post
My take-away from the article...

"With that said, dedicated bulking and cutting phases are almost always the necessary resort once trainees make it past the beginning and intermediate stages and still want to push the envelope. The direction taken has to be very specific, whether it's gaining muscle or losing fat."


He is a wealth of info.
__________________
personal site http://freakonwheels.com
AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic

"Muscle and Brawn" Sponsored Athlete
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Rich Knapp is offline   Reply With Quote

Share with Facebook