Quote:
Originally Posted by Off Road
I think it's a fine program to start with for beginners. I don't think it's perfect and I think there are other great programs out there to consider. I am not a fan of squatting 3 times a week and I also don't really care for power cleans. But a lot of people do fine with it.
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I side with Off Road on a few things. I do not personally like squatting 3x a week. I prefer squats, deads and squats. I also don't generally program in power cleans for novices.
Point is there are dozens of similar variations are only small degrees away from Starting Strength that would work.
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