Thread: What causes weakness off the floor?
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Old 12-25-2011, 01:45 PM   #8 (permalink)
big_swede
big_swede
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My pull of the floor got stronger and faster from 1, halting deadlifts 2, GHR's 3, Powercleans

But as fazc said, deadlift variations and to deadlift more is probably the best way, and to work on strength in the whole body using compound lifts.
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