Quote:
Originally Posted by JTurner
Deadlift 250kg
Squat 200kg
Bench 140kg
|
My goals are pretty similar to this;
Deadlift - 180kg
Squat - 150kg
Bench - 120kg
Rows - 100kg
Press - 80kg
& do all this at 12st (76kg's) so I need to lose around 15 - 20lbs.
Roll it on!!!!!!!!!!!!!!!!!!!! 
__________________
The Mayans never said that 2012 was the end of the world, they said it was the end of the world as we know it. Does this mean the sky will be green & the grass will be blue? Maybe the oceans will turn to beer & the oxygen into marijuana smoke. Or maybe the banking sector will get destroyed & money will therefore be useless, meaning that humans can live as creative individuals with the opportunity to express themselves freely. I truly hope so, as long as I can still play music & lift weights!
|