Thread: Your experience with 5x5, madcow, texas etc?
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Old 12-16-2011, 10:19 AM   #7 (permalink)
Mr.Silverback
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Originally Posted by Shadow View Post
Those are big gains for being at that level of lifting. Making gains after 400 gets pretty damn hard, from my personal experience. Strong work Silverback.
Thanks bro, yes gains after 400 are very hard in my experience as well...but I was also around 290-300lbs. LOL Now about 245-252 and Im down to 415 max.
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