Quote:
Originally Posted by Soldier
A little swinging on curls is really no big deal. Honestly, form on isolation movements isn't as important as most make it out to be, but it's far MORE important on compound movements than most make it out to be.
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Quote:
Originally Posted by BendtheBar
Good effort. keep charging hard.
I swing a bit. Not excessively but super strict curls just don't feel good on my joints and connective tissue.
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Thanks to you for both replies. Needless to say, I haven't been updating because I recently got a job and the work gets tiring. No more excuses after today, w/o happens no matter what.