Originally Posted by LtL
To begin with probably not. I don't want to get overly precise with it, I just want to feel better and have more energy and potentially less fat/more muscle at the same weight.
Honestly, at this point I'm the same way with the same goals. I had to track things when I was cutting with this plan, because with the different types of eating throughout the day I couldn't trust my feelings of hunger which meant I had to stick to the numbers more carefully.
I'm not tracking anything at the moment and still feel that it's working very well.