Thread: JTurner's Eat, Lift, Eat Log
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Old 12-13-2011, 10:00 AM   #115 (permalink)
BendtheBar
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Originally Posted by JTurner View Post
I think the far more important thing is consistency and diet. Looking back, I have't skipped one scheduled session in the last 10 cycles of 5/3/1 and my diet is certainly working for me.
You hit the nail on the head. Once you find that nice groove with training and eating ride it as long as you can.
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