I think with the way it sounded as though you're question is going, Steve couldn't have answered it any better. There's a difference between eating adequately, and over-eating only to become excessively heavier than need be. And with your hopes to become awesome; you need to respect the truth that major results take time.
Slow and steady wins the race of strength and size, every time.
__________________
The Greatest Respect You Can Earn is Self Respect.
|