Thread: HERC's Training log
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Old 12-10-2011, 07:16 PM   #70 (permalink)
HERC410
HERC410
is lifting things up and putting them down.
Russian Bear in Training
Uber Brawn
Points: 2,762, Level: 32 Points: 2,762, Level: 32 Points: 2,762, Level: 32
Activity: 3% Activity: 3% Activity: 3%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 487
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
My Mood: Aggressive
Reputation: 14768
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12/9/2011
deadlift
365x2

parallel box squat highbar
315x1

notes- had about 30 oz whiskey the night before so was feeling a bit dehydrated. pulls felt fine but not a heavy day.

BW-234
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