View Single Post
12-08-2011, 07:35 PM
has no status.
Yeti Sports 1- Bloody Pingu Champion!
Join Date: Jul 2011
Some people just worry too much. It is recommended to try to get 1 gram of protein per pound of bodyweight. Although some bulking recommendations will go as high as 300 grams a day. You'll be fine at 1 gr per lb.
1 members found this post helpful.
View Public Profile
Send a private message to Off Road
Find More Posts by Off Road