December 7th, 2011 - Session#: 210 Weight:
Bx6, 95x3, 135x3,
225x2F <- let it out of the groove
Wide Grip: 3x205x3
Close Grip: 205x3 -could've done more
(practiced a low bar position on these - very odd, it will take time to get used to for sure)
Overall good session.
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215